Blog
Read the latest blog posts from Chicago Family Doulas
Live-In Doula: What Around-the-Clock Newborn Care Looks Like
By Chicago Family Doulas·Last updated: June 2026·6 min read A live-in doula is a trained postpartum professional who stays in your home for weeks or months, providing continuous newborn care day and night. They handle feedings, diaper changes, soothing, and settling...
Birth Doula: What to Expect From Continuous Labor Support
By Chicago Family Doulas·Last updated: June 2026·6 min read A birth doula is a trained, non-medical professional who provides continuous physical, emotional, and informational support throughout labor and birth. They stay by your side from early labor through delivery...
Postpartum Doula: What They Do and How They Help You Rest
By Chicago Family Doulas·Last updated: June 2026·7 min read A postpartum doula is a trained, non-medical professional who comes to your home — during the day, overnight, or both — to care for your newborn, protect your sleep, support your recovery, and steady the...
Overnight Doula 101: How Nighttime Newborn Care Actually Works
By Chicago Family Doulas·Last updated: June 2026·7 min read An overnight doula is a trained, non-medical professional who stays in your home through the night so you can sleep. They take the lead on your newborn's wake-ups, feedings, and settling — typically across an...
What Does a Postnatal Doula Do, and Do You Need One?
By Chicago Family Doulas·Last updated: June 2026·6 min read A postnatal doula and a postpartum doula are the same role — postnatal is the term used more in the UK and Europe, postpartum is more common in the US. Both are trained, non-medical professionals who come to...
What Does a Postpartum Doula Do in Those First Weeks Home?
By Chicago Family Doulas·Last updated: June 2026·7 min read A postpartum doula is a trained, non-medical professional who comes to your home during the day, overnight, or both to care for your newborn, protect your rest, support your recovery, and answer the questions...
What Does a Doula Do? A Guide for Expecting Chicago Families
By Chicago Family Doulas·Last updated: June 2026·8 min read A doula is a trained, non-medical professional who provides continuous emotional, physical, and informational support to families before, during, and after birth. Doulas do not deliver babies or make medical...
Birth Trauma: Signs, Causes, Prevention, and How to Heal
Birth trauma is a significant, but often unspoken issue. Up to 17% of birthing parents experience birth-related post-traumatic stress disorder (PTSD). Many more experience symptoms of trauma without a formal diagnosis. While birth trauma is often overlooked or...
Professional Postpartum Doula Support & Newborn Care at Home
In major cities across the country, discerning families are increasingly choosing postpartum doulas as an essential part of their postpartum plan, as a strategic investment in their family’s health, stability, and well-being. Today’s families are often navigating...