Comfort Measures at Prenatal Fit Lincoln Park

Comfort Measures

Finding ways to cope physically and mentally during labor can be daunting, but fear not, in this 3-hour class you will learn of many effective ways to find comfort! You will gain the confidence and tools you need to have a more positive birth. Some topics include: coping in early and active labor, how to feel safe and stay calm, how to feel physically comfortable, movement techniques, pushing positions, and more!

In-Person

Sat. May. 3, 1pm-4pm
Prenatal Fit Lincoln Park
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Sat. Jun. 14, 1pm-4pm
Prenatal Fit Lincoln Park
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Sat. Jul. 12, 1pm-4pm
Prenatal Fit Lincoln Park
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Sat. Aug. 9, 1pm-4pm
Prenatal Fit Lincoln Park
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Sat. Sep. 6, 1pm-4pm
Prenatal Fit Lincoln Park
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Sat. Oct. 4, 1pm-4pm
Prenatal Fit Lincoln Park
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Sat. Nov. 1, 1pm-4pm
Prenatal Fit Lincoln Park
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Sat. Dec. 13, 1pm-4pm
Prenatal Fit Lincoln Park
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