Meet Lydia K

Lydia is a CAPPA trained postpartum doula, prior to becoming a doula she has over 17 years of experience as a nanny. She loves helping first time parents, and over time has gained valuable parenting insights and skills that are so beneficial to the new families she supports as they navigate parenthood and new family dynamics.

As a postpartum doula, her expertise includes supporting the establishment of secure child attachment, helping with sleep training, and maintaining consistent feeding schedules. She knows the significance the first few months have on the emotional and psychological development of infants.

She helps new parents adjust by helping families find information on how to bond with and provide care for their infants and watching intently for each child’s unique temperament and needs. She is incredibly empathetic towards postpartum mothers and is readily available to support parents in other tasks and provide insight as needed. She loves helping families create a safe, secure, and well-balanced environment for a happy baby and blissful parent.