Postpartum depression is becoming more widely known, which is important because it’s common. For a long time, it wasn’t something people were talking about. But the problem is that “postpartum depression” is a blanket term used for many very different conditions....
Your friend or maybe a family member just had a new baby and you’re super excited. Maybe, you watched her bump grow on social media. Maybe you went to the baby shower. You want to go visit your friend and meet her new bundle of joy. Many parents take several weeks,...
Why hire an overnight doula? Nighttime can be the hardest part for a postpartum family. Babies wake up and want to eat every 2-3 hours. They may stay up longer to be burped, changed, held, or rocked back to sleep. Parents are exhausted! An overnight doula can help you...
“So why do I keep hearing recommendations from people to take them to a chiropractor? Is it safe? Does it do anything? Why would a baby need to see a chiropractor?” These are all incredibly common questions that I get when I tell people that I am a chiropractor...
BACK UP, BACK UP, BACK UP. Need I say more? When you work with an agency there is a strong back up system. If your postpartum doula has a birth to attend, there is another doula who can step in and support your family that day. If your labor doula comes down with the...
Everything you need to know to prepare for the transition to pumping at work You’re in the groove of nursing at home (finally!), but now that your maternity leave is nearing the end, it’s time to start thinking about returning to work. Making the transition...
