There are many things doulas do to help mothers to feel more comfortable during intensive labor contractions. However, massage tends to be the most pleasant and effective way to bring up those endorphins at the right place and time. Relaxation is achieved most...
BACK UP, BACK UP, BACK UP. Need I say more? When you work with an agency there is a strong back up system. If your postpartum doula has a birth to attend, there is another doula who can step in and support your family that day. If your labor doula comes down with the...
In honor of International Doula Month, we are interviewing our doulas, so you can get to know more about them and their inspiration for becoming a doula. Today we chat with Adriana What is your title and with what organizations did you attend your...
In honor of International Doula Month, we are interviewing our doulas, so you can get to know more about them and their inspiration for becoming a doula. Today we chat with Shanika What is your title and with what organizations did you attend your trainings? I am a...
In honor of International Doula Month, we are interviewing our doulas, so you can get to know more about them and their inspiration for becoming a doula. This week we chat with Alex D. What is your title and with what organizations did you attend your trainings? Birth...
You do not have to be an experienced Yogi to reap the benefits that prenatal yoga has to offer. Many people actually start their journey with yoga during pregnancy. Prenatal yoga can be gentle. Its purpose is to create strength and stability for your body during...
